MINDFULNESS: 


Calming Your Anxious Mind. How mindfulness & compassion can free you from anxiety, fear & panic. By Jeffrey Brantley, 2007.

Full Catastrophe Living. By Jon Kabat-Zinn, 1990.

A Path with Heart. By Jack Kornfield, 1993.

The Power of Now. By Eckart Tolle, 1999.

Wherever You Go, There You Are. By Jon Kabat-Zinn, 1994

 Get out of Your Mind & Into Your Life. By Steven Hayes, 2005. On using mindfulness & acceptance to manage depression.

 
TRAUMA & PTSD:

The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment. By Babette Rothschild, 2000.

Waking the Tiger: Healing Trauma. By Peter Levine and Ann Frederick, 1997. 

 Coping with Trauma: A Guide to Self-Understanding. By Jon G. Allen. 1995.

Trauma and Recovery. By Judith Herman. 1997.

Treating the Trauma of Rape: Cognitive-Behavioral Therapy for PTSD. By Edna Foa and Barbara Olasov Rothbaum. 1998.  

The Resilient Self: How Survivors of Troubled Families Rise Above Adversity. By Steven Wolin and Sybil Wolin. 1994.  

 
STRESS , ANXIETY, & DEPRESSION:


 Why Zebras Don't Get Ulcers. By Robert Sapolsky. 2004.

The Anxiety and Phobia Workbook. By E. Bourne, 2000.

Anxiety, Phobias, and Panic: A Step-by-Step Program for Regaining Control of your Life. By Reneau Peurifoy. 1995.

Feeling Good. By David Burns, 1980. On cognitive behavioral treatment for depression

REGULATING EMOTONS 

 
 An Unquiet Mind: A Memoir of Moods and Madness Paperback . By Kay Redfield Jamison, 1997. On Bipolar Disorder.

Skill Training Manual for Borderline Personality Disorder. By Marsha Linehan, 1993.

 Nonviolent Communication. A language of life. By Marshall Rosenberg, 2003.  New approach to anger management.

RELATIONSHIPS:


Hold Me Tight: Seven Conversations for a Lifetime of Love. By Sue Johnson, 2008.

Why Marriages Succeed or Fail. By John Gottman. 1994. 

A General Theory of Love. By Thomas Lewis, Fari Amini, and Richard Lannon. 2000.

The Good Marriage. By Judith Wallerstein and Sandra Blakeslee. 1996.

Keep Talking: A Mother-Daughter Guide to the Pre-Teen Years. By Lynda Madison. 1999.

Dancing with the Family. By Carl Whitaker and William Bumberry. 1988. After the Honeymoon: How Conflict Can Improve Your Relationship. By  Daniel B. Wile, 2008.

AGING & LIFE TRANSITIONS:
 

Vital Involvement in Old Age. By Erik Erikson, Joan Erikson, and Helen Kivnick. 1986.  
 
Another Country: Navigating the Emotional Terrain of Our Elders. By Mary Pipher. 1999.  

The 36 Hour Day: A Family Guide to Caring for Persons with Alzheimer's Disease. By Nancy Mace and Peter Rabins. 1991.  

Necessary Losses. By Judith Viorst. 1986.  

From Age-ing to Sage-ing: A Revolutionary Approach to Growing Older. By Zalman Schachter-Shalomi, 1997.

Seasons of Change. By Carol L. McCleland,  1998.

CHRONIC ILLNESS

 Living with Chronic Illness: Days of Patience and Passion. By Cheri Register. 1992.  

Finding the Way Home: A Compassionate Approach to Illness. By Gayle Heiss. 1997.  

The Chronic Illness Workbook: Strategies and Solutions for Taking Back Your Life. By Patricia Fennell. 2001.